A Hypnobirth program designed to support and empower you no matter where, or how you choose to give birth!

Week 1:
Hypnosis and the mind-body connection for a calm and positive birth experience

Week 2:
Prenatal bonding and mind-body preparation for your baby’s arrival

Weeks 3 & 4:
All about labour and birth and making your birth experience your own

Week 5:
Nurturing the fourth trimester (postpartum)